Galactagote Natural Remedies for Breastfeeding

Keep your supply up with these natural remedies. I was able to avoid having to pump and breastfeed for up to 18 months by intentionally using these remedies within my day. Use it as a tea, in a smoothie, or sprinkle over your food when cooking. I am not a doctor or certified practitioner. Just […]

Spaghetti for Breakfast

Fun fact: Haitians eat Spaghetti for breakfast lol…first thing in the morning my dad would make us Spaghetti with leftovers…it could be fish, greens, chicken  and it always brings back memories of being home with them. So I decided to add a spin to a traditional favorite dish and make it vegan! Plaintains, calalou, spaghetti […]

How we’re using Homeopathy to fight sickness this cold season

Not sure bout yall but it’s definitely get sick season for children at their schools and daycare. Our kids had gotten sick with Hand Foot and Mouth and we were able to come to the table fully prepped and ready! One thing I love about homeopathy is it’s not one size shoe fits all, each […]